Quick Chicken and Rice
Ingredients:
Canola oil
2 chicken breasts
1 cup chopped celery
1 cup chopped carrots
1 medium onion
2 Tbsp soy sauce
1 tsp canola oil
Directions:
1) Heat oil in a medium skillet over medium high heat
2) Saute chicken until all sides are well browned
3) Stir in the celery, onions, carrots with a little water and soy sauce
4) Cover skillet and bring to a boil; reduce heat to low and simmer for about 15 minutes or until celery is tender and chicken is cooked through
5) Serve over rice
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